I see A LOT of players getting big eyes before their attacks, just before slamming it into the net or out of bounds. It truly looks silly at times as a coach and high level player. Mistakes happen, but if your attacks are any lower than 80% in, you have a problem with that shot.
In this post, we’ll break down one of the most important concepts I teach as a pickleball coach: The Hitting Trifecta. This simple but powerful hierarchy of Consistency, Accuracy, and Power helps players make better decisions, win more points, and stop giving away easy errors.
What Is the Pickleball Hitting Trifecta?
The Hitting Trifecta is a mental framework that ranks what matters most when hitting an aggressive shot:
- Consistency – Your top priority
- Accuracy – Helps you apply annoying pressure
- Power – A bonus, not a requirement
A lot of players overhit their attacks, losing silly points when they are in full control. Remember, attacks should be at least 80% in (though 90% plus is ideal). Power can feel satisfying, but it’s the least important part of hitting an aggressive shot.
Yes, we still want to hit the ball solid and with some power. But many times I see players prioritizing too much power when adding a bit of accuracy is what’s needed for consistent pressure.
(Additional Read: Ready Position Tips)
How Much Does Consistency Matter in Pickleball?
In short? A lot.
A concept I call the 90/70 Principle helps explain why consistency should be your foundation.
- Hitting 90% of your shots in with 70% power gives you more chances to stay in the rally, apply pressure, and let your opponent make mistakes.
- Hitting only 70% in with 90% power often leads to unforced errors that give away free points.
Missing 2–3 out of every 10 balls when on offense is simply too costly in a game where every point matters. So if you’re wondering “Is it better to hit soft and consistent or hard and risky?”—the answer is usually firm and consistent over power and inconsistent.
(Bonus Reads: Pickleball Gifts on a Budget and Why I Made My Own Paddle)
Should You Focus on Hitting Harder or More Accurately?
When you’re learning a new shot or fine-tuning your game, I recommend this approach:
- Build consistency first. Can you reliably hit 9 out of 10 balls in play when attacking?
- Layer in accuracy. Start targeting spots—like your opponent’s backhand or make them reach—without losing that consistency.
- Then explore power. Gradually add pace until it starts hurting your consistency. Then back off.
This method ensures you’re always playing from a solid base instead of giving away points trying to hit “winners” that end up in the net or out of bounds.
Remember – An attack DOESN’T HAVE TO BE A PUT AWAY. I say this so much in lessons.
Why Power Is Often Overrated in Pickleball
Pickleball is a game of angles, control, and court positioning. While powerful shots can be effective, they’re also easier to defend than many people realize. If your slams or drives aren’t accurate, your opponent will likely reset or counter-attack with ease.
This is especially true for newer players who are still building fundamentals. If you’re trying to win points with pure power before you’ve dialed in consistency and placement, you’ll probably lose more than you win.
Bonus: One of the most common things I teach, is maximizing effeciency. That’s so important in Pickleball as I’ve noticed a lot of players will wear their shoulder and body out by overhitting over time. Not worth it when you could take a bit off and place the ball.
(Additional Read: Common Beginner Mistakes to Share with a Friend)
Final Thoughts: What to Prioritize
So, how hard should you hit the ball in pickleball?
- Hard enough to be effective.
- Not so hard that you lose control or miss the court.
Power is fun, but consistency wins games.
Next time you’re on the court and you want to attack, ask yourself:
Can I keep the ball in play 9 out of 10 times?
Am I hitting to smart locations?
Am I trying to hit too hard just to finish the point?
Master consistency, build accuracy, and then earn the right to swing with power when pressuring your opponents with attacks.
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